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A YEAR OF DIETS
- Day 34 ~ 2/25/2012Did you get your 20 minutes of exercise in?
WEIGHT LOSS SO FAR
- 75.3 PoundsDown 1 pound :0)
THIS WEEK'S DIET
- RE-DO...No Grain Diet2/20/12 ~ 2/26/12
LAST WEEK'S DIET
- No Grain Diet02/13/12-02/19/12
Categories
- Dr. Fuhrman's Five-Day Super-Diet Challenge
- **2011 ~ THE REVOLVING DIET CONTINUES**
- 17 Day Diet
- 18 Pounds in 9 Days Diet
- 2 Weeks in the Fast Lane Diet
- 2012 of the NEW YOU
- 21 Day JUNK FOOD CHALLENGE
- 3 Apple-A-Day Plan
- 3 Day Diet
- 365 Days - I Made It!
- 4 Day Diet 3/4/10-3/7/10
- 5 Bite Diet
- 5 Day DASH Diet
- 5 Day Miracle Diet
- 6 Week Body Makeover 2/10/10-2/17/10
- 7 Day Color Diet
- Anabolic Diet
- Arch Nemisis
- Baby Food Diet
- Big Breakfast Diet
- Billionaire Diet
- BIZARRE Food Holidays
- Booby (The Kitty)
- Brain Fart - Off Diet - Just a Weird Day
- Bread & Butter Diet
- Bread For Life Diet
- Cabbage Soup Diet
- Cambridge Diet 2/17/10-2/21/10
- Carrot Diet
- CHALLENGES
- Cheaters Diet (Weekends Off)
- Chicken Soup Diet
- Christmas Crunch Countdown
- Curves Diet
- Danish Diet
- Diet Center Program Diet
- Diet DOTS
- Diet Warnings (Pills, etc...)
- Diets
- Diets I will NOT be doing
- Dr. Siegal's Cookie Diet 1/20/10-1/27/10
- Dr. Walk's POWER DIETSTEP
- Dukan Diet
- Eat More, Weigh Less
- Eat Stop Eat Diet
- Egg Diet
- Fast-5 Diet
- FAST-5 Diet
- FAT to Skinny Fast & Easy Diet
- Fish Face Lift Diet
- Flat Belly Diet
- Food and Drink
- Food Warning/Health Message
- Forking Diet
- FREEBIES
- Fuco-THIN Diet Supplements
- GH ~ Amazing Soup Diet
- GH ~ Frozen Food Diet
- HALF WAY POINT
- Hays Diet System
- Hershberg Diet
- High School Reunion Diet
- Hot Latin Diet
- I Love This Diet, Diet
- Is It Just Me?
- Japanese Banana Diet 1/27/10-2/3/10
- Karl Lagerfeld Diet
- Kimkins Diet
- Lazy Zone Diet
- Lindora Diet
- Lose 43 Pounds by Memorial Day
- Maragret Thatcher Diet
- Marcus von Chipensburg
- Margaret Thatcher Diet
- Max Planck Diet
- Metabolism Diet
- MISC
- MONO Diet
- Motivation Quotes, etc...
- Mulberry Zuccarin Diet
- Music
- New Atkins Diet
- No "S" Diet
- No Grain Diet
- Oatmeal Diet
- Okinawa / Asian Diet
- Paleo (Caveman) Diet
- Peanut Butter Diet
- Pizza Diet
- Pocket Diet
- Potato Diet
- RE-DO No Grain Diet
- Reverse Diet
- Rice Cake Diet
- Richard Simmons FOOD MOVER Diet
- Russian Air Force Diet
- Shaklee ~ Cinch an Inch Diet
- Shangri-La Diet
- Shopping
- Slenderluma
- Slimming World Diet
- SLIMQUICK with Hoodia
- South Beach Diet
- Special K Challenge Diet
- Stacker 2 Diet Pills
- Stop The Insanity Diet
- Stuff Yourself (Purdue University)
- Subway Diet
- Sugar Busters Diet
- Swedish Diet
- Taco Bell Drive-Thru Diet
- Thanksgiving BLITZ Countdown
- The French Diet
- The Grapefruit Diet
- The Rice Diet 2/22/10-2/28/10
- The Scarsdale Diet 2/3/10-2/10/10
- Travel
- Twinkie Diet
- Volumetrics Diet
- Weight Loss Cure
- Weight Loss Cure - NO HCG
- Whole Grain Cereal Diet
- World's Best Kept Diet Secrets
- X Factor Diet
- ZEN Anti-DIet
- Zig Zag Diet
FREEBIES
September 14, 2011
April 22, 2011
July 23, 2010
June 15, 2010
Day 147 ~ 6/15/10
What a surprise this morning that I was actually down .2 pounds!! After all the crap I ate yesterday - no one is more shocked than me.
Breakfast: 1 Cup Skim Milk, Steel Cut Oatmeal, 1 tangerine, 1 tablespoon almonds
Lunch: 2 Slices Oatmeal bread (toasted), 2 tablespoons peanut butter, 1 tablespoon reduced sugar grape jelly, 1 apple.
Snack: 6 oz V-8 (Still think it would be better with vodka), 2 tablespoons peanut butter, 1 cup celery sticks
DInner: 4 oz roasted chicken breast (no skin), 2 cups italian blend salad mix, 1/4 cup avocado, 1 oz shredded cheddar cheese, oil/vinegar
Snack: 1 cup cantaloupe
Today was a better day - cravings not so bad!
I do not know if you have a Christmas Tree Shop by you...BUT I was scouring the store for bargains and found this NUTRA-TRIM Gum. It's a Weight Management Gum. It was a dollar for a package of 4 packs containing a total of 48 pieces of gum. I bought 2 packs...thinking maybe this will be good if I am on a diet where I need something (I forgot all about it yesterday...hence the pistachio, peanut chew & licorice debacle).
I was so intrigued that I went to their site http://nutratrim.com/
They are the same company that puts out JOLT (Super Caffeine Gum with healthy stuff)....anyway after searching around their site I found that..(drum roll Please!!)
YOU TOO can try this gum for FREE!! ALMOST FREE (this offer is on their site)
Booby posing with my Nutra-Trim.....SHE IS SUCH A HAM!!!
If you would like a free sample of Nutra-Trim Weight Management Gum, please send a self-addressed envelope with two stamps to:
Free Nutra-Trim Sample
GumRunners, LLC
333 Washington St. Suite 200
Jersey City, NJ 07302
If I find any other FREEBIES - I'll make sure to include in my posts...
WHO DOESN'T LIKE FREE??!!!
Have a SUPER NIGHT!!!!
Live simply.
Love generously.
Care deeply.
Speak kindly.
February 2012
Detailed Diet Info
- Week 4 ~ No Grain Diet
- Week 3 ~ Rice Cake Diet
- Week 2 ~ I Love This Diet, Diet
- Week 1 ~ 2 Weeks in the Fast Lane Diet
- Week 46+ ~ 17 Day Diet
- Week 45 ~ Dr. Fuhrman's Five-Day Super-Diet Challenge
- Week 41.2 + ~ 21 Day NO JUNK FOD CHALLENGE
- Week 40.2 ~ Diet Center Program
- Week 39.2 ~ The Margaret Thatcher Diet
- Week 38.2 ~ Cheaters Diet (Weekends Off)
- Week 37.2 ~ "Stop the Insanity" Diet
- Week 36.2 ~ Whole Grain Cereal Diet
- Week 35.2 ~ Dr. Walk's POWER DIETSTEP
- Week 34.2 ~ Stacker 2 Diet Pills
- Week 33.2 ~ X Factor Diet
- Week 32.2 ~ Volumetrics Diet
- Week 31.2 ~ 5 Bite Diet
- Week 30.2 ~ Forking Diet
- Week 29.2 ~ Danish Diet
- Week 28.2 ~ Carrot Diet (4 Day Diet)
- Week 27.2 ~ Paleo (Caveman) Diet
- Week 26.2 ~ The Billionaire Diet
- Week 25.2 ~ Diet DOTS
- Week 24.2 -25.2 ~ Bread & Butter Diet
- Week 24.2 ~ DASH Diet (5 Day Plan)
- Week 23.2 ~ Pocket Diet
- Week 22.2 ~ 7 Day Color Diet
- Week 21.2 ~ Slimming World Diet
- Week 20.2 ~ The Metabolism Diet
- Week 19.2 ~ FAT to SKINNY Diet
- Week 18.2 ~ Fuco-THIN (while on vacation)
- Week 17.2 ~ Lose 43 Pounds by Memorial Day Diet
- Week 16.2 ~ The Weight Loss Cure
- Week 15.2 ~ The Hershberg Diet
- Week 14.2 ~ Russian Air Force Diet
- Week 13.2 ~ Hay Diet System (Food Combining)
- Week 12.2 ~ The Fast-5 Diet
- Week 11.2 ~ Slenderluma
- Week 10.2 ~ Twinkie Diet
- Week 9.2 ~ The Max Planck Diet
- Week 7.2 & 8.2 ~ Anabolic Diet
- Week 6.2 ~ Potato Diet
- Week 5.2 ~ Mulberry Zuccarin Diet
- Week 4.2 ~ Taco Bell Drive Thru Diet
- USDA & HHS - 2010 Dietary Guidelines for Americans
- Week 3.2 ~ The World's Best Kept Diet Secrets
- Week 2.2 ~ Karl Lagerfield Diet
- Week 1.2 - Eat Stop Eat Diet
- Week 52 ~ Fish Face Lift Diet (3 Day)
- Week 51 ~ ZEN Anti-Diet
- Week 50 ~ Eat More, Weigh Less Diet
- Week 49 ~ The Lindora Diet
- Week 48 ~ Chicken Soup Diet
- Week 46 ~ Pizza Diet
- Week 47 ~ The Swedish Diet
- Week 45 ~ Cabbage Soup Diet
- Week 44 ~ 3 Apple A Day Plan
- Week 43 ~ Lazy Zone Diet
- Week 42 ~ SLIMQUICK, Designed for Women, with Hoodia
- Week 41 ~ High School Reunion Diet
- Week 40 ~ Okinawa / Asian Diet
- Week 39 ~ Zig Zag Diet
- Week 38 ~ Sugar Busters Diet
- Week 37 ~ Good Housekeeping Frozen Food Diet
- Week 36 ~ South Beach Diet
- Week 35 ~ Special K Challenge
- Week 34 ~ Good Housekeeping - Amazing Soup Diet
- Week 33 ~ "New" Atkins Diet
- Week 32 ~ Reverse Diet
- Week 31 ~ Shaklee ~ Cinch "Inch Loss Plan"
- Week 29 ~ Lose 18 Pounds in 9 Days Diet
- Week 28 ~ 5 Day Miracle Diet
- Week 27 ~ The MONO Diet
- Week 25 ~ The Flat Belly Diet
- Week 26 ~ The Curves Diet
- Week 24 ~ The Subway Diet
- Week 23 ~ The Shangri-La Diet
- Week 22 ~ The Egg Diet
- Week 21 ~ Peanut Butter Diet
- Week 20 ~ The No "S" Diet
- Week 19 ~ The Hot Latin Diet
- Week 18 ~ The Bread For Life Diet
- Week 17 ~ Cruise Diet
- Week 16 ~ Baby Food Diet
- Week 15 ~ Dukan Diet
- Week 14 ~ Stuff Yourself! (Purdue University anti-hunger breakthrough)
- Week 13 ~ Oatmeal Diet
- Week 12 ~ Kimkins Diet
- Chart of Diets and Weight Loss
- Week 11 ~ French Women Don't Get Fat Diet -or- The French Diet
- Week 9 & 10 ~ Richard Simmons FOOD MOVER Diet
- Week 8 ~ The Grapefruit Diet
- Week 7 ~ 4 Day Diet
- Week 7 ~ 3 Day Diet
- Week 21 ~ The BIG BREAKFAST Diet
- Week 6 ~ The Rice Diet
- Week 5 ~ Cambridge Diet (Fit For Life) 4-5 Days
- Week 4 ~ Micheal Thurmonds' "6 Week Body Makeover"
- Week 3 ~ The Scarsdale Diet
- About Me
- Week 2 - The Japanese Banana Diet
- Week 1 - Dr. Siegal's Cookie Diet Info
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